In 100 g (Grams) of Frostings, chocolate, creamy, dry mix, prepared with butter there is 0 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Frostings, chocolate, creamy, dry mix, prepared with butter.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Frostings, chocolate, creamy, dry mix, prepared with butter

Frostings, chocolate, creamy, dry mix, prepared with butter is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter are listed below.

Water	13.33 g	13.33%
Energy (calorie)	408 kcal
Energy (joule)	1708 kJ
Protein	1.11 g	1.11%
Total lipid (fat)	13.06 g	13.06%
Ash	0.71 g	0.71%
Carbohydrate, by difference	71.8 g	71.8%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.01 g	0.01%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.93 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	51 mg	0.05%
Potassium, K	143 mg	0.14%
Sodium, Na	124 mg	0.12%
Zinc, Zn	0.64 mg
Copper, Cu	0.23 mg
Manganese, Mn	0.259 mg
Selenium, Se	1.4 µg
Fluoride, F	8.9 µg

Nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter